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CFD Foundations · Part 4 of 12

What is the spread? The cost you pay before a trade can be flat

The gap between bid and ask, paid on entry. What sets it, when it widens, raw-plus-commission versus all-in pricing, and how to measure the spread you pay.

InnoMP Research · Education Desk Published 26 Sept 2026 · Updated 06 Oct 2026 9 min read
InnoMP Research cover art — paid before you start
In short

The spread is the difference between the price you can sell at (the bid) and the price you can buy at (the ask), quoted in pips or points. It is paid on entry: a position opens underwater by the spread and must recover it before it is flat. Liquidity sets it, so the most traded pairs are tightest, and it widens when liquidity thins — around data releases, in the rollover hour, at the weekend open and in stress. Whatever the pricing model, compare accounts on round-turn cost per lot.

The spread is the difference between the price you can sell at and the price you can buy at. Every quote is two numbers: the bid, which is what the market will pay you, and the ask, which is what it will charge you. The gap between them is the spread, and it is the first cost of every trade — paid before the position has moved at all.

Most traders learn the spread as a definition and then stop thinking about it, because on a single trade it looks small. It is not small. It is a cost that scales with how often you trade, it changes across the day and around events, and it is the cost most likely to be missing from a backtest. This is what it is, what sets it, and how to measure the one you actually pay.

What the spread is

A EURUSD quote of 1.08400 / 1.08406 has a bid of 1.08400 and an ask of 1.08406. The spread is 0.00006 — six points, or 0.6 pips on the four-decimal convention that pips are counted in.

Buy at the ask and the position is worth the bid the moment it opens: 1.08400, six points below where you bought. Sell at the bid and the same thing happens in reverse. Either way the trade starts underwater by the spread and has to recover it before it is flat. That is why the spread is described as paid on entry — nothing is charged separately, but the position begins behind.

Bought at the ask, valued at the bid: a new long position starts behind by the spread Two dashed levels: the ask at 1.08406 and the bid at 1.08400, six points apart. A buy fills at the ask, marked with a ring, but the position is valued at the bid, marked with a red dot below it. The bid then has to rise to the old ask, where a dot marks the position back to flat. ask 1.08406bid at entry 1.08400bought at the askflatthe bid has to climb six points before the trade is even InnoMP Research
Nothing is charged separately: the position is simply valued at the other side of the quote. It has to recover the spread before it is flat.

On a standard lot of EURUSD, 0.6 pips is about 6 USD. Across two hundred trades in a month it is 1,200 USD. The arithmetic for turning any spread into money is in the real cost of a trade; this article is about where the number comes from and when it moves.

What sets the spread

Liquidity, first. The spread is the price of finding someone to take the other side. Where there are many participants quoting, the gap between the best bid and the best ask is small; where there are few, it is wide. The US dollar is on one side of 88% of all currency trades, per the BIS, and global turnover runs to 7.5 trillion USD a day — which is why the dollar majors carry the tightest spreads a retail account will see, and why a minor pair or an exotic quotes several times wider for the same lot.

Time of day, second. Liquidity is not constant across the clock. For currencies it peaks in the London–New York overlap and thins in the hours between the New York close and the Tokyo open; the session map is a map of the spread as much as of anything else. The same pair can quote 0.6 pips at 14:00 London and 2 pips at 22:00 New York.

The same pair at two hours: 0.6 pips in the London–New York overlap, 2 pips after the New York close Two bars on one scale. At 14:00 London, in the overlap, the pair quotes 0.6 pips. At 22:00 New York, after the close, it quotes 2 pips, more than three times wider. 14:00 London · overlap0.6 pips22:00 New York · after close2 pipssame pair, same lot: over three times the cost InnoMP Research
The article's example. Liquidity sets the spread, and liquidity follows the clock: the same lot costs over three times as much to open in the thin hours.

Volatility and events, third. Around a scheduled release, market makers widen their quotes to protect themselves against the number, and the spread can go from a fraction of a pip to several pips for a few seconds. The calendar playbook covers the minute itself; the point here is that the widening is not an accident, it is the market repricing the risk of quoting.

The broker’s pricing model, last. The same underlying market can reach you as a raw spread with a commission on top, or as an all-in spread with no separate charge. Which one you are on changes the number you see without changing what the market itself costs.

Fixed, variable, raw

Three words that get used loosely.

A variable spread moves with the market — tighter in liquid hours, wider in thin ones and around events. It is the normal case for CFD and forex pricing, and it is what this article describes.

A fixed spread is held constant by the broker regardless of conditions. It is simpler to reason about and usually wider on average, because the broker is carrying the risk of the widening instead of passing it on.

A raw spread is the underlying market spread passed through with little or no mark-up, with the broker’s charge taken as a commission per lot instead. Raw-spread accounts show very tight spreads; the cost has moved, not disappeared.

Variable, fixed and raw spreads through one trading day (illustration) Three lines across a day. The variable spread moves, with spikes at a news release and at the rollover. The fixed spread is a flat line above the variable spread's usual level. The raw spread follows the market below the variable one, spikes included, and carries a separate commission. fixedvariableraw + commissionnewsrolloverone trading day → InnoMP Research
Illustration, not quotes. A fixed spread hides the spikes by charging a wider price all day; a raw spread passes the market through and moves the broker's charge into a commission.

Two ways to be charged for the same thing

An account that quotes 0.2 pips with a 7 USD round-turn commission and an account that quotes 1.0 pips with no commission are charging for the same thing in different clothes. Per standard lot of EURUSD:

Spread costCommissionRound-turn
Raw + commission0.2 pips ≈ 2 USD7 USD≈ 9 USD
All-in spread1.0 pip ≈ 10 USD—≈ 10 USD

Neither is cheaper in general. The raw account wins here by a dollar; at a higher commission or a tighter all-in spread it would lose. The number to compare is the round-turn cost per lot, in your account currency, at the hours you actually trade. Where the spread is all-in, that is what the platform’s contract details describe as the cost; where it is raw, add the commission both ways.

Key takeaway The spread is the smallest number on the ticket and the easiest to ignore, which is why it is the cost that ruins short-term strategies. Measure it as a share of your stop distance: on a 10-pip stop a 1-pip spread is 10% of the risk before anything has happened. The tighter the stop, the more the spread decides the outcome.

A 1-pip spread as a share of the stop: 10% of a 10-pip stop, 5% of 20 pips, 2.5% of 40 pips Three bars, each a stop distance, with the first pip shaded red for the spread. On a 10-pip stop the spread is a tenth of the bar; on a 20-pip stop a twentieth; on a 40-pip stop a fortieth. 10-pip stop10%20-pip stop5%40-pip stop2.5%red: a 1-pip spread, the same in every row InnoMP Research
Measure the spread against the stop, not on its own. The tighter the stop, the larger the share of each trade's risk spent before the trade has done anything.

When it widens, and what that does to a stop

Four windows carry wider spreads than the average, and all four are predictable.

The rollover hour. After the New York close, liquidity providers step back and spreads widen sharply for a short window while swap is applied.

Scheduled data. In the seconds around a release, spreads can be several times their normal width.

The Sunday open. The first hours of the week are thin, and the opening quotes are the week’s worst.

Stress. When markets are moving fast, quotes widen to match — and the widening lasts as long as the stress does.

What matters for a trader is what a wider spread does to a resting stop. A stop is triggered on the bid for a long position and on the ask for a short. When the spread widens, the bid falls and the ask rises without the market moving, and a stop sitting close to price can be executed by the widening alone. Stop placement covers where a stop belongs; the spread is the reason it belongs further away in the four windows above.

A long stop executed by the spread widening alone, while the mid price barely moves Three lines through a rollover window: the ask above, the mid in the middle, the bid below. In the shaded window the ask jumps up and the bid drops down while the mid stays flat. The bid falls through a long position's stop, marked with a red dot, and the stop is filled although the market did not move. rolloveraskbidyour stopfilled bythe wideningmiddle line: mid price, barely moves InnoMP Research
A long stop is triggered on the bid. When the spread widens, the bid falls without the market moving — and a stop set close to price can be filled by the widening alone.

Measuring the spread you actually pay

Backtests assume an average spread. You do not trade the average; you trade the spread at the moments you enter. For one week, note the quoted spread on your instrument at each entry — the platform shows both prices on the ticket — and compare the median to what your backtest assumed. If the two are far apart, the strategy was tested against a cost it does not pay in practice, and its expectancy is overstated by the difference times the number of trades.

Then divide the spread by your typical stop distance. That ratio is the fraction of each trade’s risk spent before the trade has done anything. A strategy whose ratio is above a tenth is being decided by execution cost as much as by analysis, and the fix is either a wider stop, a more liquid hour, or a different instrument — not a smaller spread that was never on offer.

A closing point

The spread is not a fee a broker adds to a market; it is the market’s own price for letting you in and out, marked up or passed through depending on the account. It cannot be avoided, only measured, timed and sized around. Traders who know their round-turn cost per lot, at the hours they trade, as a share of the stop they use, have most of what this article can give them. The rest is on the ticket, every time, in the gap between two numbers.

Key facts
  • The spread is the ask minus the bid, quoted in pips or points; on a five-decimal EURUSD quote of 1.08400 / 1.08406 it is 0.6 pips.
  • It is paid on entry — the position opens underwater by the spread and must recover it before it is flat.
  • Liquidity sets the baseline: the US dollar is on one side of 88% of FX trades, which is why dollar majors carry the tightest spreads.
  • Spreads widen when liquidity thins — around scheduled data, in the rollover hour after the New York close, at the Sunday open and in market stress.
  • A raw spread with commission and an all-in spread with no commission are the same cost in different clothes; compare them as round-turn cost per lot.

Frequently asked questions

What is the spread in trading?

The gap between the bid, the price at which you can sell, and the ask, the price at which you can buy. It is quoted in pips or points and paid on entry — the moment a position opens it is behind by the spread, and price has to move that far in your favour before the trade is flat.

Why does the spread change during the day?

Because the spread is a price for liquidity, and liquidity changes across the day. It is tightest when the most participants are active — the London–New York overlap for currencies — and widens when they step back: around data releases, in the rollover hour after the New York close, at the Sunday open and during stress.

Is a lower spread always cheaper?

Not on its own. A raw-spread account adds a commission per lot, an all-in account puts the whole cost in the spread. A 0.2-pip spread with 7 USD round-turn commission costs about 9 USD per standard lot on EURUSD; a 1.0-pip spread with no commission costs about 10 USD. Compare the round-turn cost, not the spread.

How much of my stop should the spread be?

There is no fixed rule, but the ratio is the thing to watch. A 1-pip spread on a 10-pip stop is 10% of the risk before the trade has done anything; on a 50-pip stop it is 2%. The tighter the stop, the larger the spread's share of it, which is why very short-term strategies live or die on execution cost.

Sources

  1. BIS Triennial Central Bank Survey 2022 — FX turnover by currency: USD on one side of 88% of trades, 7.5 trillion USD a daybis.org
InnoMP Research · Education Desk

Trading education from first principles — position sizing, risk, market structure and the habits that keep accounts alive. Written for someone who has never opened a chart, with a diagram at every step.

Published 26 Sept 2026 · Updated 06 Oct 2026

Disclaimer: This content is provided for general informational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any financial instrument. It has been prepared without regard to your individual financial circumstances or objectives. Trading CFDs involves a high risk of loss.

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